Showing posts with label Alkaline. Show all posts
Showing posts with label Alkaline. Show all posts

Saturday, July 16, 2011

The Case For Ionized Alkaline Water


That there is a Water Crisis today with our drinking water few people will dispute, depending I suppose upon the definition of healthy water and what threshold of contaminants or quality individuals are willing to tolerate and consider good or bad. By all standards, much of our drinking water today contains chemicals detrimental to health.

Federal, state and city laws and guidelines govern levels of chemicals permitted in municipal water. Ironically, one of the deadly chemicals, chlorine, is introduced out of necessity to kill things that would be of even greater consequence. Common knowledge and reason should lead each of us to action to ensure within our homes chlorine, thrihalomethanes and other harmful chemicals are not permitted to pass from tap to glass. For over 20 years I personally have not consumed municipal water unprotected except for when dining outside our home, but I am continually surprised to learn of friends and acquaintances who have not applied much thought or action to this rather apparent water problem. Whether individuals give regard, that water is contaminated is the obvious. There is another water metric that lies lurking further beneath the radar.

As a Nutritionist, I have known for years that individuals seeking optimal health or to improve existing chronic health conditions should adjust their diet toward Alkaline foods rather than Acidic. This should not be news to readers - you have probably heard this a dozen times before. The challenge, like so many other good things in life, is how to implement. The list of Alkaline and Acidic foods can be a great help. But even when one knows better, it is hard because an Alkaline diet is generally not that of convenience or preference.

Alkalizing foods include dark greens like spinach, vegetables like celery and cabbage, fruits like apricot and avocado, and other foods that are not so likely to magically appear on the "random" menu. Selecting the Alkaline foods is only half the equation - avoiding the Acidic foods is also important. But even if one were to master the choice of Alkaline foods, the challenge is greater than first appears, and for good reason. Just as our bodies are 70% Water, so our diet consists in considerable proportion of Water. So, does water help a serious seeker of the Alkaline Diet? Aha... here's where the bigger challenge - and perhaps surprise - lies.

A very real PH Dilemma for many of us is that try as one may to eat Alkaline foods, nearly all of the drinking water most people have access to is NOT Alkaline. Rather it is Acidic. Perhaps some folks who test their water will find it to be neutral or weakly alkaline, but the vast majority of drinking water tests Acidic. Good thing we keep soda drinks in the fridge! Right? Because certainly a nice "soda" drink ought to be less acidic than acidic tap water.

Wouldn't it be? NOT! Soda pop is one of the worst offenders on the pH scale of Human Health. Acid Acid Acid. Bottled Water to the rescue then. What else is there to look to for the solution? The plain fact is that of the tests I have seen data on for Bottled Water... you guessed right... Acidic. Even water prepared by Reverse Osmosis. So our list of options to find Alkaline water is "drying up" - pardon the pun.

What is the consequence to our health of our Acidic diet and our Acidic water and our Acidic soda drinks? Can't our bodies accommodate the PH of what we drink? That is a fabulous question. It is a complicated question. But in a few words let me share some perspective. Your body consisting of Trillions of cells is one of incredible design and YES - it does have provisions for accommodating a wide range of environmental and dietary parameters. But it must regulate body processes within very narrowly defined parameters. In order to accommodate the wide rage of inputs while maintaining the narrowly governed body function metrics, it must prioritize and sometimes must sacrifice one good thing for a better.

The PH of your blood, for example, must be 7.2 to 7.4 - a narrowly defined metric. So important to us is our blood PH metric which must be maintained 24/7/365.25 that the body will sacrifice minerals including calcium from our bones in order to preserve our blood PH so we can live another day. But over time, when we stress our body by continuing to impose upon it such great demands for it to solve because of our preferences of diet and water, we will eventually pay the price. Good health is not a given but rather it is something that we must all strive for. Drinking Acidic water does not help win the fight for Optimal Health.

Solving water PH is accomplished with a Water Ionizer. There are many brands. The one I personally use is perhaps the most expensive but it produces a quality of water called "Kangen Water" which I believe to be the Very Healthiest Water available for human consumption - hence the name of my website VeryHealthyWater.org. Ionization accomplishes a very important enhancement to ones drinking water.

It actually turns tap water into Antioxidants! Hard to believe? But true. Oxidation Reduction Potential (ORP) is a measurement of Antioxidant value, and the the higher the positive ORP the worse something is for our body while the lower or more negative the ORP the better something is for us in terms of Antioxidant potential. To illustrate the significance of Ionization in improving the ORP value of drinking water, the following is actual data of various water:

ORP TESTS: Negative is Good / Positive is Bad *


*-387 Kangen Water (Ionized)
*+261 Bottled Water Brand #1
*+263 Bottled Water Brand #2
*+273 Bottled Water Brand #3
*+280 Bottled Water Brand #4
*+282 Bottled Water Brand #5
*+330 Tap

* tests are based on specific brands and types of water sampled

Please note that these stats are provided for comparison of the Ionized Water with other common drinking water sources. Actual results will likely vary due to the variety of conditions under which drinking water is prepared. The point of the comparison should jump off the page at readers... the Ionized Water (Kangen) is the only water with a negative ORP, and because of the magnitude of its negative ORP value it provides Antioxidant capacity which will help neutralize Free Radicals in the body of the fortunate individuals who drink the Ionized Kangen Water.

To recap, I will share my definition of Very Healthy Water:


*The bad stuff (chlorine, trihalomethane, heavy metals, etc.) is removed by filtration
*PH is Alkaline to help neutralize Acid and contribute to an Alkaline body PH
*A highly negative ORP Antioxidant value to neutralize Free Radicals

Facts are always facts, and what we do with those facts becomes our reality. Your health is in part a function of what you ingest. So the question for each of us is whether we will apply some "basic" (pardon the pun) knowledge of science and health and take action to solve our personal water crisis before the water we drink gets the better of us. They say that what we eat becomes what we are. With 70% of our body water, I propose we justifiably state we also are what we drink. Change your water and change your health... no success can compensate for the premature failure of the human body, and you are worth whatever it takes to make sure your health is the best it can be.

For my family and me, we'll keep our Kangen Water Ionizer busy at our kitchen sink and enjoy Clean Alkaline Ionized Water free from contaminants and nicely charged with an ORP to deliver potent glasses of Antioxidant Water to neutralize Free Radicals and keep us Alkaline from head to toe and all the way between! And we will also save money by not having to purchase all that Bottled Water. In my opinion, Ionized Alkaline Kangen Water is Very Healthy Water.




Robert Hilke Jr has a degree in Nutritional Sciences, authors websites and articles on Nutrition and Health topics including Antioxidants, Anti-Aging and Ionized Alkaline Kangen Water, and believes that No Success can Compensate for Premature Failure of the Human Body.
VeryHealthyWater.org
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Tuesday, July 12, 2011

Production Of Iron And Aluminum, Water, Hydrogen, Alkaline Metals, Alkaline Earth Metals, And Sodium


Production of Iron and Aluminum

Another use of electrolysis is the purification of pure metals from their ores. A supply of electrical current can work to spark an oxidation or reduction process, so that materials can be extracted from their electrolytic solutions, or from a mix of molten metals. In this way, materials can be won in their pure form. Besides the electrolysis of an aqueous solution, an electrolysis can be performed on a molten mass of metals. Technically, electrolysis processes can be used to purify sodium and aluminum from a molten mass.

Aluminum is one of the most prevalent metals on Earth. Yet it is a complicated process to win pure aluminum from its mixtures. Crude aluminum is found in nature most often as a component of bauxite.

The process of purifying aluminum can be divided into two phases.

Starting with bauxite, we use the Bayer process to gain aluminum in the following manner: Bauxite is allowed to react with sodium hydroxide, a base. This leads to the release of aluminum into solution in the form of aluminum hydroxide. After filtration, the aluminum is separated from the hydroxide ions as aluminum hydroxde. This is filtered off, and when heated, calcination takes place. The result is the production of an aluminum oxide compound.

This aluminum-containing product is put under electrolysis, forming pure aluminum and hydrogen. The electrolysis of a stream of molten metal means that the metal will be separated from a molten mixture of salts of the metal at high electrical current but low voltage.

Iron is known as a transition metal found in the fourth period of the periodic table. In its pure form, it is white, relatively soft and magnetic. In nature, it is usually found combined with other atoms, in compounds. Hematite is one of is most important ores. Iron is separated from its ores in large ovens.

In order to win iron, industrial furnaces are necessary, as are an iron ore, limestone and carbon. The necessary materials are placed in a large oven. The oven has a ventilation system to allow air to circulate. The heating of limestone results in the creation of a calcium oxide.

1. The oxygen in the air reacts with carbon, producing carbon dioxide.

2. At very high temperatures, this carbon dioxide reacts with oxygen to produce carbon monoxide.

3. Carbon monoxide reduces iron in the ore to pure iron, as in the reaction Fe2O3 + 3CO = 2 Fe + 3CO2

The gases produced are called exhaust gases and are released through the chimney of the industrial furnace.

The impurities, called slag, are lighter than the iron produced, so they can be separated, from the bottom to the surface of the iron. In the lower part of the industrial furnace, crude iron is produced. Crude iron contains around 2-5% carbon and 3-4% slag. In this state, iron can be used for casting or for forging. Otherwise, it is possible to use further chemical processes to produce steel.

Steel is made of iron and a certain amount of carbon, not to exceed 1.5% of the total. Carbon makes steel harder, while lowering its malleability. Other metalloids may also be added in, so that steel can attain its usual properties. For example, steel can contain as much as 11-14% chromium.

According to the latest steel production processes, slag additives and scrap iron are added to the molten mass of crude iron. The addition of oxygen works to improve the oxidation of impurities and helps to clean up the steel.

The Composition of Air and its Pollutants

No matter where we are on our planet, the Earth, we are surrounded by the atmosphere, or air. Air, however, should not be confused with oxygen. Oxygen is just one of the components of air. There are others. Air is composed of the following:

77.1% nitrogen

20.8% oxygen

1.1% water vapor

0.9% argon

0.1% other gases (hydrogen, carbon dioxide, noble gases...)

The proportions of these gases does not usually change in any significant manner, although the concentration of carbon dioxide or sulfide compounds in the air above big cities and industrial centres can increase dramatically in a rather short period of time.

Pollution of the Atmosphere

We human beings have a greater influence on the environment we live in than any other organism that has walked this Earth in all its long history. It is true that natural systems can lead to the pollution of the Earth's atmosphere, of course. For example, the breakdown of organic matter can lead to the release of some poisonous gases into the atmosphere. Plants can breakdown these pollutants, producing oxygen from the poisonous carbon dioxide.

But the plant world is not capable of breaking down and transforming all of the pollutants which are being produced today. In addition, the world's forests are being destroyed in order to obtain the large spaces needed for a demanding, growing human population whose needs are growing, too. With a quickly growing population on the Earth, more and more harmful pollutants are being produced. As of now, there is no way known to neutralise or get rid of these pollutants.

The only sure way to protect the environment is to develop chemistry and its processes in such a way that the consumer goods and processes that release harmful pollutants into the air are replaced by other, less harmful ones to the environment. For example, in the last few years, freon, which was used as an ingredient in sprays and as a refrigerant in refrigerators, has been replaced, because it was found to harm the ozone layer.

No solution has yet been found to the problem of the greenhouse effect. The sun's rays are reflected off of the Earth, only to return to the atmosphere. Gases in the atmosphere, first and foremost carbon dioxide, act as a greenhouse to hold some of that heat in the Earth's atmosphere. Of course, it should be pointed out that the greenhouse effect, in a more natural setting, is a natural phenomenon which renders life on Earth possible.

In the 20th century, however, the oxidation of carbon dioxide has risen dramatically, thanks to the burning of fossil fuels (organic: coal, oil, natural gas) and the burning of the rain forests. This artificial and rapid increase in the concentration of carbon dioxide in the air, some scientists have concluded, could raise the Earth's average temperature. This phenomenon is called global warming. If the Earth's average temperature does continue to rise as it has done in the last few decades, the polar ice caps could melt. Complete melting of both polar ice caps would raise sea level a few hundred metres, and reduce humanity's, and the Earth's, livable habitat in a fundamental way. The end result could be the destruction of many habitable landscapes, as well as the environment of the plants and animals which still inhabit the Earth.

Water, Hydrogen

Pure water is composed of just two atoms, oxygen and hydrogen, one atom of the former, two of the latter. Water is colorless, but it can appear as a blue liquid at its surface. At normal air pressure, water freezes at 0° C. Its boiling point is 100° C. The density of liquid water is at its highest value at 4° C. For that reason, ice floats on water, and water freezes at its surface first. When frozen, water, now ice, increases its volume by around 9% . Because of this property, leaving water in some type of container on a cold day could lead to that container breaking or cracking.

Water is the most common compound found on Earth, covering 71% of its surface. The atmosphere is made up of 4% water vapour. Most living organisms are composed of about 60-70% water, and some living organisms are composed of up to 98% water (seaweed). Water is never found in its pure form in nature. It always contains some dust or other chemical impurities. Water which, after boiling the liquid away leaves more than 1 g of residue, is considered to be freshwater. If, however, after boiling away the liquid portion of water more than 1 g of residue is present, this water is considered to be saltwater. Of the Earth's water, around 95% is saltwater (after boiling off of water portion more than 1 g of residue remains).

The hardness of water can be determined. This property depends on the amount of calcium, magnesium and other ions dissolved in the water. When water is distilled, these ions are removed, and the water, more pure than usual, can be used in chemistry and medicine. The distillation process involves boiling off the water. The water's impurities do not boil off if they have a higher boiling point than water, instead remaining in the original vessel which contained the water. The water vapour then condenses, producing liquid water which is now purified. Neither people nor other living organisms should drink distilled water, however. This would cause them problems. Drinking water contains minerals that living organisms need. It should, of course, be free of harmful bacteria.

Water has another chemically important characteristic. Water molecules can hydrogen bond with each other. This type of bonding between oxygen and the hydrogens in another molecule of water is not the type of bond in which electrons are shared. Oxygen attracts the negatively charged electrons more strongly than hydrogen, giving oxygen a partial negative charge and hydrogen a partially positive charge. Electrostatic forces then take over. The water molecules align themselves in a way which has the oxygen atom in one water molecule lined up next to the hydrogen atoms in another molecule. This creates an electrostatic force between two water molecules. A structure of alternating charges is thus created. These weak forces between water molecules are the basis of surface tension. Hydrogen bonds are also responsible for water's relatively high melting and boiling points.

Hydrogen is found in almost all compounds, whether they are inorganic or organic. It is by far the most common element in the universe. In its elementary form, it is a colourless, odourless flammable gas. It burns with a blue flame.

Uses of Water

Water is important for living organisms as a transport mechanism for needed materials including gases, and to keep up needed pressure in cells. In plants, water is an important component of photosynthesis. It is also an important solvent, refrigerant and transport mechanism in everyday life. It is especially important in chemistry. Many materials could not be studied without the help of water, because of these materials' reactivity in water. Salts, acids and bases are almost always studied as solutions in water.

When preparing water as the product of a chemical reaction, it is necessary to realise what purpose the water is going to be used for. Chemical and physical processes can be used to produce for example drinking water from surface or underground water, or to produce water which does not contain any iron or manganese. Or, soft water can be made, to be used in breweries, paint factories and textile factories. The most important processes are separation, filtration and distillation. Using these processes, unwanted components of water can be separated.

The Water Chain on Earth

Water movement around the Earth can be described exactly using water chains. From bodies of water such as lakes and oceans, from land, from living organisms, even from rain, water is constantly evaporating. After cooling in the highest reaches of the atmosphere, this water falls to the Earth again, as precipitation, onto dry ground but also into rivers, lakes, seas and oceans. Then, plants use some of the water which has fallen as rain. The rest of the water is transferred from dry ground to the Earth's rivers, seas and oceans.

Water Pollution

Another environmental problem is caused by water pollution. The ever increasing use of foreign materials which do not occur naturally leads to water pollution. These foreign materials, also called pollutants, get into our water through canalisation and trash. The processes are varied, the result the same: water pollution. Water which escapes from waste dumps, and acid rain, can cause water sources to become polluted. Living organisms are capable of getting rid of a number of harmful materials on their own, as long as they occur in relatively small amounts, and the influx into their bodies is slow. Otherwise, if a harmful concentration of pollutants is infused into a living organism, that organism can die, especially if it lives in or near polluted water. Even those organisms which are capable of removing harmful pollutants from their bodies can be threatened if a high concentration of pollutant is introduced. Laws and conscientious behaviour are helping to avoid a catastrophe in the oceans and other water sources of the world. At least, we are trying to limit the scope of individual catastrophes. Chemistry, of course, has its own important role to play in the battle.

Alkaline Metals, Alkaline Earth Metals, Sodium

The alkaline metals include lithium, sodium, potassium, rubidium, cesium and the radioactive francium. All of these elements are metals. All have one electron in their outermost shell. They are members of the first main group in the periodic table, IA.

Alkaline metals do not appear in nature in the elemental state, but rather always as compounds. All of the elements in the alkaline metal group have similar characteristics which are derived from their similar electron configuration. Like all elements in the same group, they share many of the same properties. These common group properties are not exactly the same from element to element, however. They change with increasing atomic mass (for example, hardness, burning temperature, melting and boiling point). The high reactivity of the alkaline metals is the result of their having one electron in their outermost shell. The reaction of one of these, or its oxide as the case may be, results in the formation of a hydroxide, a compound which has basic character.

When atoms react, the most important factor in how they behave is the number of electrons in their outer shell. These electrons are called valence electrons. They can form chemical bonds with other atoms. When this happens, an electron must be transferred, that is, donated or accepted, to or from the outermost electron shell of another atom. Alkaline metals have only one valence electron, and they always donate this one electron when they form chemical bonds. For this reason, all elements in this group can attain an oxidation state of +1, meaning that they have given up their one electron.

The elements of the second main group of the periodic table are called the alkaline earth metals. Their chemical properties are also similar to each other, and their physical properties are based on a few basic laws. Beryllium, magnesium, calcium, strontium, barium and radium are all Group IIA elements. They all have two electrons in their outermost electron shell. For this reason, they are not as reactive as the elements of Group IA. They are all metals.

The most important alkaline earth metal is sodium. This element has great significance in both the compounds which it naturally occurs in, and those which can be made synthetically. Sodium is a component of table salt, and of the dough which makes bread. It is a component of many strong bases and of soap, to mention just a few.

Formation of Table Salt

When two atoms of sodium join with one molecule of chlorine (Cl2), the one lone electron in sodium's outermost electron shell is transferred to one chlorine atom. The chlorine atoms separate from one another, then join with one atom of sodium each to form two new molecules of sodium chloride, which crystallise, in the reaction 2Na + Cl2® 2NaCl. When the sodium atom's electron is transferred, a positively charged sodium ion (cation) is formed. When chlorine captures that transferred electron, a negatively charged chlorine ion (anion) is formed. These are mutually attracted to each other. The formation of these ions allows both atoms (now ions) to reach a stable electron configuration in their outer shells, a noble gas configuration.

Electron arrangement can be thought of as an octet, as formulated by G.N. Lewis and W. Kossel. According to this theory, electrons are donated and accepted in such a way so that the atoms they belong to reach a noble gas configuration, one in which an octet of electrons is present in the valence shell of an atom. This is the energetically most advantageous state for any element. Often, reactions which lead to this electron configuration can be quite violent in nature. The release of reaction heat is one of the results of the reaction of sodium ions with chloride ions. Molecules of sodium chloride are regularly arranged in an ionic lattice. The crystals which are produced are cubic.

Halogens

The halogen group of elements

Elements in this group include fluorine (F), chlorine (Cl), bromine (Br), iodine (I) and astatine (At) - an element which is not naturally occurring and can be prepared only in the laboratory. Because these elements have seven electrons in their outermost shell, they are members of the main group VIIA. They all share similar characteristics. In nature, halogens are found mostly as the negative components of salts. They are non-metals. Halogens are very reactive. They react with hydrogen to form a hydrogen-halogen compound. Oxides (compounds containing oxygen) are acidic in character. Halogens join with metals to form ionic bonds. The properties of halogens differ as a function of increasing atomic mass. The state of matter of individual group members changes from gaseous (flourine and chlorine) to solid (iodine and astatine). In the gaseous form, halogens always form two atom molecules (F2, Cl2, Br2). With increasing atomic mass, melting and boiling point rise, as does density. Solubility in water decreases as atomic mass grows.

Halogens often occur in nature bonded in salts. From these salts, pure halogen elements can be produced. These pure elements have many uses, first and foremost as raw materials in the chemical industry. They are ingredients in fertilisers, and they are used in medicine. These elements are important trace elements for living organisms (fluorine as an ingredient in toothpaste and bones). In addition, halogens are significant raw materials for the production of artificial substances (fluorine, chlorine). Pure crystals of fluorine can be used in the semiconductor industry. Iodine containing salts are used in some medicines and grocery products. Chlorine is often used to treat water, both drinking water and water for other uses.

Halides

Halides (hals = Greek for salt, gen = Greek tribal word for produce) are produced by the synthesis of metals and halogens. If glowing iron comes into contact with a copper wire coated with chlorine, these elements react violently to produce an iron chloride or copper chloride compound. Halides are salts. The salts of bromine are called bromides, the salts of chlorine chlorides (fluorides, iodides). When halides are formed, electrons are transferred between individual atoms. Thus, ions are formed which have the characteristic ionic lattice. The ions of the various halogens have the same arrangement as the ionic lattice of sodium chloride. For this reason, this typical structure is called the sodium chloride

ionic lattice. Ionic lattices produce ionic crystals. The formula NaCl describes the smallest building block of an ionic lattice. We call this crystal a unit lattice.

Halides are easily soluble in water and other polar solvents (those which have polarly arranged molecules). When halogens are dissolved, electrically charged ions are released into solution. If we dissolve sodium chloride in water, freely moving positively charged ions of sodium (cations) and negatively charged ions of chlorine (anions) are released into solution. Ions are carriers of charge, so ionic solutions are able to conduct an electrical current. When solid halides are heated and melt, they move to the liquid state of matter, called a molten melt. Even these molten melts can conduct an electrical current.

Materials whose makeup is difficult to determine are investigated through spectroscopy. The principle of using a mass spectroscope is that a gaseous sample of some material is placed in a tube, where it is bombarded with electrons. The material is ionised (charged), and ions move to the end of the tube, where an oppositely charged electrode is placed. A magnetic field is created in the tube, and ions are separated according to their mass. On a detection screen, these ions are divided in such a way depending on their mass.




This text was drawn from the Production of Iron and Aluminum; Water, Hydrogen; Alkaline Metals, Alkaline Earth Metals, Sodium page, where you will find explanatory outlinks.
The full Translation Resources
Translated by KENAX Translation Service.



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Saturday, July 9, 2011

Boost Your Energy! How Alkaline Water Can Heal Your Body


Understanding the Benefits of Alkaline, Pure Water

There has been much discussion over the past few years about the quality of the water we drink and the effects that this may have on our health. Many health experts believe that the low-quality of tap water in the UK can pose health concerns, particularly if we rely upon this as our main source of water when consuming the recommended 2+ litres each day.

As a result, millions have turned to bottled water - creating a £1.57 billion market in just one generation. However, with prices constantly on the rise, and serious question marks over quality (is it really any better than tap water) - individuals are now looking to increase the quality of water in their own home.

What is Alkaline Water? Why Make Our Water Alkaline?

Water is one of the most important factors when becoming and staying healthy and vibrant. Our bodies are 70% water and our blood is 94% water - if we follow the recommendation to drink at least two litres of water per day and this water is acid and polluted - imagine what this will do to our bodies?!

As the majority of the foods we eat create acid wastes in our system, it is important to drink alkaline water in order to maintain a optimal health and energy, particularly as acid water (less than pH 7) is a hotbed of microorganisms, bacteria and viruses.

Acid wastes (from the lifestyles we lead - not only from food and drink, but also from stress and other pollutants) are dumped into the bloodstream and lymph, and then are transported to the liver and kidneys for the detoxification processing and elimination. The pH level of our internal fluids affects every living cell in our bodies and the effect that over-acidification can have upon the health of our bodies is immense, with a chronically over acidic pH creating an extremely negative environment which affects all cellular functions from the beatings of the heart to the neural workings of the brain.

In order to hydrate your body optimally, you need to drink water that is alkaline and mineral rich. Alkaline water helps to neutralize acids and remove toxins from the body. Alkaline water also acts as a conductor of electrochemical activity from cell to cell. Ideally, water should have a ph between 9 and 10, and you should be drinking 3-4 liters of it daily. As you hydrate your body properly, you'll develop more of a thirst for water. Food cravings are often the body's cry for water. You might already have more of a thirst than you even realize.

Home Water Distillers, Ionisers and Filters

When we think of increasing the quality of our drinking water, we naturally think of a water filter such as a Britta(TM). Make no mistake, these handy and affordable filters go a long way towards making our drinking water more beneficial and healthful. However, if you are looking for life-giving, energy-boosting nourishment from your drinking water then these only really scratch the surface.

Taking your water from being something that simply quenches your thirst (or goes in the kettle) to being something that you crave due to the energy and vitality it gives you is not a complex, difficult process, nor does it have to be expensive. You can massively increase the quality of your drinking water using one of the following techniques:

Home Water Distillers

Water distillers heat tap water electrically to boiling point. The purified condensation then drains into a clean container - leaving all of the impurities behind in the boiling chamber. Distilled water comes closes to rain water, which would be our ideal water source if the atmosphere was not so polluted!

Distillation kills and removes bacteria, viruses, cysts and heavy metals. Although there is some debate about the effects of distilled water removing beneficial minerals as well as these disease forming metals and germs, it is useful to note that the mineral content in water is so minute that one would have to drink approximately six-hundred 8oz glasses of water to attain the RDA of calcium and 1,800+ glasses to fulfil their daily requirement of magnesium.

Another common myth surrounding distilled water is that it leaches minerals from the body. This is not only false, but impossible. The human body is incredibly efficient and effective and in no way could allow water to force out essential body elements. What distilled water does do, is transport inorganic minerals and toxins out of the body, helping to cleanse and purify the body's internal environment.

Distilled water also has more oxygen ions and fewer hydrogen ions, making the water far less acidic and more alkaline than other types of water.

Water Ionisers

Water ionisers are, unsurprisingly, products that ionise water. The water is ionised (electrically enhanced) by running it over positive and negative electrodes. This separates the water into alkaline (70%) and acidic (30%). This is exceptionally beneficial as the alkaline water is then used for drinking, while the acidic water can be used on the outside of the body as it is proven to kill many types of bacteria.

The quality of ionised water is reputed to surpass water from any other source. For instance, ionised water is the only type of water that has a low surface tension which allows for greater absorption of water and nutrients into the body.

Some water ionisers also come with an alkalinity adjustment which allows you to set your preferred level of alkalinity. This is an incredibly useful benefit which is unique to this type of machine.



Reverse Osmosis Water Filters

Reverse Osmosis utilises a fine membrane to filter water - known as hyperfiltration. This allows the removal of bacteria, salts, sugars, proteins, particles, dyes, and other damaging elements.

Reverse osmosis uses a membrane that is semi-permeable. This allows the water to pass through whilst the contaminants are removed. In the majority of reverse osmosis filters, this membrane is self-cleaning, allowing for the purest water to be provided.

Reverse osmosis units can use between 2-3 gallons of water to make 1 gallon up to as much as 10 gallons of water or more, to make 1 gallon of pure water.

As with distilled water, reverse osmosis water is far more alkaline than tap or bottled water.



How Else Can I Increase the Alkalinity of my Water?

Using home water distillers, purifiers or ionisers will give you pure water with varying degrees of alkalinity. To further increase the alkalinity of your drinking water the either of the following are recommended:

- squeezing fresh lemon or lime juice into the water;

- adding an alkalising, pH boosting supplement to the water;

Getting pure, clean water is not as difficult as you would imagine and its benefits to your health will be well worth it.




Energise for Life is a health resource with a focus on the alkaline diet approach to health. You can find more alkaline diet resources, alkalising faq's and alkaline diet recipes within our resources section.

To buy any of the above water distillers, purifiers and ionisers please contact us.



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